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Healthy Burdock Root & Cocoa Baked Donuts
Healthy Burdock Root & Cocoa Baked Donuts

Before you jump to Healthy Burdock Root & Cocoa Baked Donuts recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.

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In terms of sitting down to dinner you should additionally think about lean proteins as well as fish such as salmon. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the particular meats that you plan to eat.

If you decide that your health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to healthy burdock root & cocoa baked donuts recipe. You can have healthy burdock root & cocoa baked donuts using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Burdock Root & Cocoa Baked Donuts:
  1. Take 100 grams Pancake mix
  2. You need 1 tbsp Cocoa powder
  3. Get 3 tbsp Milk
  4. Take 1 tbsp Olive oil
  5. Use 1 Egg
  6. Provide 60 grams Burdock root
  7. Get 5 grams Butter (to sauté the burdock)
Instructions to make Healthy Burdock Root & Cocoa Baked Donuts:
  1. Skin and mince the burdock root, soak in water to remove the astringency.
  2. Add butter to a heated frying pan, and cook the burdock root.
  3. Add the cooked burdock root and all the other ingredients to a bowl and mix together.
  4. Apply a thin layer of olive oil (not listed) to a donut mold and use a spoon to pour the batter in. If you spill any batter on the mold, wipe it off.
  5. Bake in the preheated oven at 180 ℃ for about 20 minutes. Once they've cooled, remove from the mold. Top with powdered sugar if you like and they're complete.

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