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With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. The majority of nuts will have plenty of protein and you can additionally find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you’ll need your body will actually not be able to create a few of the hormones that it requires.
For those of you who want to begin living a more healthy life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to home baked doughnuts recipe. You can have home baked doughnuts using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Home baked doughnuts:
- Provide 1 Cup Wheat Flour
- Provide 3 Tablespoons Sugar
- Take 1/2 Cup Milk
- Use 1 Teaspoon Baking Powder
- Provide 1/2 Teaspoon Baking Soda
- You need 1 Egg
- Prepare 1 Teaspoon Vanilla Essence
- Provide 2 Teaspoons Vegetable Oil
- Get 1 Cup choco chips
Instructions to make Home baked doughnuts:
- Preheat the oven to 200°C.
- Sieve the wheat flour & mix the dry ingredients (wheat flour, sugar, baking powder, baking soda, salt) in a bowl.
- In a separate bowl beat egg until fluffy, add the vanilla essence, oil & the milk beat again for a minute.
- Add the dry ingredients to this egg mixture, fold well until it becomes into a smooth batter.
- Spoon this batter into doughnut pan. Fill only ½ of the doughnut pan with the batter, because the doughnuts will rise after they get baked.
- Bake in the oven for 12 minutes or until a toothpick inserted come out clean.
- How to make the chocolate coating? Melt chocolate in a double boiler. Dunk the doughnuts into the melted chocolate to evenly coat the chocolate over the doughnut by making a swirl.
- Over the chocolate add sprinklers of your choice. Keep on a wire rack to cool and the chocolate to harden. Yeilds: 12 doughnuts
- Double boiler method 1>Add water to a pot and over it keep another pot with choco chips in it. 2>See to it that the water from the lower pot doesn't touch the pot placed above it.
- 3>When the water becomes hot (don't bring it to a boil), the choco chips will start melting, stir it with a spoon to evenly melt all the choco chips. 4>Switch off the flame, use the same process to melt more chocolate if required.
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