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Before you jump to Orange Flavoured mandazis recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to orange flavoured mandazis recipe. To cook orange flavoured mandazis you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Orange Flavoured mandazis:
- Use 2 cups flour
- Provide Milk
- Provide 2 eggs
- You need Sugar
- Use 1 spoon baking powder
- Take Margarine
- Provide Orange essence or freshly squeezed orange juice
- Use Oil for deep drying
Instructions to make Orange Flavoured mandazis:
- Mix the dry ingredients.(flour, baking powder, sugar,margarine). Make sure the margarine is well mixed to form a fine texture.
- Make a 'hole' in the middle and add your wet ingredients(milk, eggs, orange juice)
- Make a smooth dough and let it rest for 30 minutes.
- Roll the dough and cut into your preffered shape and size.
- Deepfry.
- Enjoy with a hot cup of coffee😋😋
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