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Pumpkin coconut Mandazi
Pumpkin coconut Mandazi

Before you jump to Pumpkin coconut Mandazi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a great protein food source.

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to pumpkin coconut mandazi recipe. You can cook pumpkin coconut mandazi using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Pumpkin coconut Mandazi:
  1. You need 500 g all purpose flour
  2. Prepare 1 cup milk
  3. Prepare Warm water
  4. Provide 1 cup sugar
  5. Use Some cooking
  6. Use Pumpkin puree
  7. Use 1/2 cup dessicated coconut
  8. Use 3 tsp baking powder
Instructions to make Pumpkin coconut Mandazi:
  1. Mix the flour with sugar and baking powder
  2. Add 1/4 cup cooking oil then mix, then add the pumpkin puree and knead
  3. Then add milk, dessicated coconut then some warm water and knead to get a soft dough
  4. Make sure as you knead you add some cooking oil to avoid the dough being hard
  5. Cover with a cling film or lid or dump cloth for 30-45 mins
  6. Heat cooking oil for deep frying as you divide the dough into smaller preferred sizes

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