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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
If you want to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
So you see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mandazi recipe. You can cook mandazi using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mandazi:
- You need 3/4 kg self rising flour
- Use 500 ml maziwa mala
- Get Cinnamon
- Prepare Baking powder
- Prepare Sugar
- Get Lemon
- Use Margarine
- You need Cooking oil
Steps to make Mandazi:
- Assemble all your ingredients
- Mix the flour,1 tablespoon cinnamon,4 tablespoon of sugar, 1 teaspoon baking powder,and lemon rind.
- Add 2 tablespoon of margarine to the mixture,and blend it in the mixture so well…
- Add the maziwa mala and start kneading
- Knead until the mixture is soft…and cover with a wet cloth for atleast 30 mins..
- Roll out the dough,and cut into desired shape and sizes
- Bring the oil to appropriate temperature,and add the cut out dough..Cook until golden brown..
- Set aside the mandazis for them to cool,and serve ๐
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