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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. On this page we’re going to be going over foods that you ought to be eating that can help you stay in good health.
Nuts and also different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have a lot of protein and you can additionally find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Something you may not realize is that several hormones that you need will only be able to be produced when you have these types of fatty acids.
If you decide that your health is important to you, you need to take these recommendations to heart. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to mandazi recipe. You can have mandazi using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Mandazi:
- You need 3 cups all purpose flour
- Take 1/2 cup sugar
- Use 6 tbs cooking oil
- Use 150 ml warm milk
- Provide 3 tsp baking powder
- You need 1 tsp cinnamon
- Prepare 1 egg
- Use Oil for deep frying
Instructions to make Mandazi:
- Mix all purpose flour, cinnamon and baking powder
- Whisk milk, sugar, oil and eggs together
- Add the wet ingredients to dry ingredients then knead to a soft dough
- Cover and let it rest for 1hr
- Divide into small balls, roll and cut into desired shapes
- Fry under medium heat till golden brown
- Let it cool then serve
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