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EXE mandazis
EXE mandazis

Before you jump to EXE mandazis recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood can truly be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You already knew green tea could help you be better. And now you are aware that it can help raise your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to exe mandazis recipe. You can cook exe mandazis using 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make EXE mandazis:
  1. Take 2 cups EXE mandazi flour
  2. Take 1/4 cup sugar
  3. Take 1/2 cup milk
  4. Prepare 1 large egg
  5. Get 1 tsp cinnamon powder
  6. Provide oil for deep frying
Instructions to make EXE mandazis:
  1. In a mixing bowl, combine the flour, cinnamin and sugar
  2. In a separate bowl, whisk eggs into milk. Pour the milk mixture into the flour mixture and knead to a dough.
  3. Cover the dough in a bowl with a damp cloth and allow to set for 15 minutes
  4. Divide the dough into several hand sized pieces
  5. Roll the pieces into 1 cm thickness and use a sharp knife to cut into desited shapes
  6. Set them aside for a few minutes to let them rise a second time
  7. Heat oil in a deep frying pan and gently dip the pieces into the oil. let them float.
  8. Turn a few times until they are golden brown
  9. Remove and place them in an underlined container
  10. Serve warm

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