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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. These kinds of foods are packed with bad fat and also have hardly any nutritional value. In this posting we shall be going over foods that you need to be eating that can help you stay in good health.
Most of your meals should also contain fish like salmon or perhaps lean proteins, as these will also be able to help your health. You will notice that salmon can also be rich in Omega-3 and other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. In order to limit your fat intake you really should cut off any noticeable fat before you cook the meats.
By following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to mandazi recipe. You can have mandazi using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Mandazi:
- Use 4 cups self raising flour
- Take 1/2 cup sugar
- Provide 1 & 1/2 cup water
- Provide 2 tbsp margarine
- Get 1 tbsp cardamom or cinnamon spice (optional)
- Get 1 tsp salt
- Take NOTE* use 2 tsp baking powder if using all purpose flour
Steps to make Mandazi:
- Mix all ingredients in a bowl.
- Start kneading until the dough is smooth and stops sticking on your palms.
- Cover and set aside for 30 min.
- Roll out the dough on a floured surface and cut it into your desired size and shape. You can use a cookie cutter or the rim of a glass if you want the same shape.
- Heat oil in a large pot until it starts bubbling.
- Fry the mandazis for about 2-3 minutes on both sides until golden brown.
- Drain in a paper towel and serve.
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