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Un-fried pork chops
Un-fried pork chops

Before you jump to Un-fried pork chops recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are excellent if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to un-fried pork chops recipe. You can have un-fried pork chops using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Un-fried pork chops:
  1. Use 6 center cut pork chops
  2. Take 1/2 cup flour
  3. Use 2 cup seasoned breadcrumbs
  4. You need salt,pepper, Italian seasonings and cajun seasonings
Steps to make Un-fried pork chops:
  1. Preheat oven to 375°
  2. Combine flour, bread crumbs and seasonings
  3. Coat chops well in the mixture
  4. Bake for about 45 minutes,turning chops over about halfway thru cooking process

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