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Brunswick stew
Brunswick stew

Before you jump to Brunswick stew recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Cold water fish are great if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to brunswick stew recipe. To make brunswick stew you only need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Brunswick stew:
  1. You need 1 onion cut large half pedals
  2. Provide 1 large can whole tomatoes
  3. Provide 1 can diced tomatoes
  4. Prepare 1 can cream style corn
  5. Use 1 can whole kernel corn
  6. Take 1 clove garlic minced
  7. Use 1/2 pound pulled pork
  8. You need 1/2 of one rotisserie chicken chopped up small
Steps to make Brunswick stew:
  1. Place all items in a crockpot cook on high for 5-6 hours
  2. Enjoy. I love simple and easy. This is good to
  3. You can add a little of your favorite BBQ sauce for more flavor !

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