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Nacho Chicken Casserole
Nacho Chicken Casserole

Before you jump to Nacho Chicken Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to nacho chicken casserole recipe. To make nacho chicken casserole you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Nacho Chicken Casserole:
  1. Prepare 2 cup Cooked diced, chicken, rotisserie chicken, or shredded chicken( the night before I'm making this I cook 2 chicken breasts in one can of enchilada sauce in the crock pot on low for 6 hrs it shreds perfectly)
  2. Provide 1 can (15 oz.) pinto beans drained and rinsed
  3. Take 1/2 cup Salsa
  4. Get 1 can (10 3/4 oz.) nacho cheese soup
  5. Get 2 cup Shredded Mexican cheese
  6. Take 1 Lettuce, tomato and sour cream
  7. Get 1 Tortilla chips
Instructions to make Nacho Chicken Casserole:
  1. Preheat oven to 350. In a large bowl mix chicken, beans, salsa and soup. Spoon evenly into greased 8 inch square baking dish. sprinkle with shredded cheese.
  2. Cover with foil. Bake 30 to 40 minutes. uncover dish bake 5 to 8 minutes longer.
  3. Arrange tortilla chips on plate. Top with mixture. Add lettuce, tomato, and sour cream if desired

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