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Before you jump to Tinklee's Easy Shredded BBQ Chicken Sliders recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to tinklee's easy shredded bbq chicken sliders recipe. To cook tinklee's easy shredded bbq chicken sliders you need 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tinklee's Easy Shredded BBQ Chicken Sliders:
- Use 1 rotisserie chicken
- Use 1 1/2 cup your favorite bbq sauce
- Provide 1 buns( I used med sliders and got 16)
Steps to make Tinklee's Easy Shredded BBQ Chicken Sliders:
- pull chicken meat from bone and shred into med chunks, put straight into your med pan or crock pot
- once all chicken is deboned and in your pan, add bbq sauce and mix real well, turn your heat on and you can cook one of two ways 1) for faster- cook on a higher heat med to med high, you will need to stir this a lot at this higher heat or 2) cook at a med low for a longer time, you just are needing to reheat the meat is all
- for a crockpot you can slow cook all day or cook on high for a faster meal
- now serve on buns, sliders, dinner rolls, in a tortilla how ever you want it
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