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Before you jump to Chicken stuffed with rice, potatoes and green peas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Not only that, nuts, specifically, are a great protein source.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken stuffed with rice, potatoes and green peas recipe. To make chicken stuffed with rice, potatoes and green peas you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken stuffed with rice, potatoes and green peas:
- Prepare 2 cups rice๐
- Get 1 can green peas
- Take 1.7 pounds chicken ๐
- Get 5 potatoes ๐ฅ
- Use 1 tsp salt ๐ง
- Take 1 tsp black pepper
- Use 1 tsp lemon pepper๐
- Use 1 tsp garlic salt ๐ง
- Get 1 tsp seven spices
- You need 1 tsp poultry seasoning
Instructions to make Chicken stuffed with rice, potatoes and green peas:
- Clean the chicken,sprinkle all the Spices
- Cut the potatoes cubes and fry them, cook the rice, and mix with the potatoes and the peas.
- Last things we put the mixture in side the chicken and also between the skin and the meat.
- Cooking about 1hours and 45 minutes.
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