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Before you jump to Slices of chicken with potatoes and white sauce recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.
Something that some of you may already know is that by eating the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Furthermore when it comes to having a dessert after your meals you should consider having various citrus fruits. Along with vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.
For those of you who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to slices of chicken with potatoes and white sauce recipe. You can have slices of chicken with potatoes and white sauce using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Slices of chicken with potatoes and white sauce:
- Take 2 pieces chicken breast 🐔
- Take 5 potatoes 🥔
- Provide For sauce
- Take 2 tsp flour
- You need 1 tsp olive oil
- Provide 2 cups water
- Prepare 2 tsp milk powder
- Prepare to taste salt & black pepper
Steps to make Slices of chicken with potatoes and white sauce:
- Slice the chicken breasts, cook them with olive oil. Season with salt, black pepper and Spices of your choice: It will need about 20 mins to cook.
- Peel the potatoes and cut into circular slices. Sprinkle with olive oil, salt, black pepper, bake about 30 minutes.
- The sauce: mix the whole things (flour, milk, salt, black pepper, olive oil, cheese if you like) cook until the sauce thickens.
- Put the potatoes and then the chicken breast on the top and add the sauce. Bake for additional 20 minutes.
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