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Before you jump to Shredded Chicken π Smashed Potatoes π₯ recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
The one thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. These sorts of foods are loaded with bad fat and also have very little nutritional value. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay in good health.
Nuts and also various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. One thing you may not realize is that various hormones that you need will only be able to be produced when you have these kinds of fatty acids.
Following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to shredded chicken π smashed potatoes π₯ recipe. You can cook shredded chicken π smashed potatoes π₯ using 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Shredded Chicken π Smashed Potatoes π₯:
- You need 1-1 pound bag baby red potatoes(whole, do not peel)
- Use Salt for boiling water
- Get Olive oil cooking spray
- Use Large bottom round cup OR large spoon
- Get Sprinkle Black Pepper
- You need Sprinkle Crushed Red Pepper
- You need Shredded chicken
- Prepare Sharp cheddar cheese
- Use Sour cream
- Use Salsa, your favorite!
Steps to make Shredded Chicken π Smashed Potatoes π₯:
- In a large pot boil some water, remember to add salt to your water!!
- Boil your baby red potatoes for about 20 minutes, or until potatoes are very tender but not falling apart……
- Drain potatoes…….
- Place cooked potatoes onto a large baking sheet that has been sprayed with olive oil cooking spray……
- Hereβs the fun part !!! Smash your potatoes with your large cup OR spoon……
- Lightly spray tops of smashed potatoes with olive oil cooking spray……
- Now sprinkle all over potatoes your black pepper and crushed red pepper……
- Place several pieces of your shredded chicken all over potatoes…….
- Now sprinkle your sharp cheddar cheese all over potatoes……
- Bake, uncovered, in a preheated 450 degree oven for 10 minutes……
- Serve topped with sour cream and some salsa and enjoy π!!!
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