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Before you jump to Potato stew chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to consume. Some foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods fill you up better and that can help you with your moods also. It’s easy to feel low when you are starving! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to potato stew chicken recipe. You can have potato stew chicken using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Potato stew chicken:
- Take 2 tablespoon oyster sauce
- Prepare 1 tablespoon fish sauce
- Prepare 1 tablespoon sweet sauce
- Get 1 tablespoon sugar
- Use Red onion
- Use Big chili for garnish
- You need Potato
- Use Chicken
Instructions to make Potato stew chicken:
- Prepare your ingredients as below and heat your pot or wok n cooking oil and then caramellize your sugar. (I got mine bit burn due to high heat so,pls low down the heat) picture don’t look really good…Huhu.once caramel brown add in your chicken.Stir and mixed.
- Then add in your onion and potato and sauces. Last about one glass of water. Closed your pot or wok and leave it for about 15minute low heat,keep checking Incase it get dry. Always add in water if it’s get too dry. And taste it to get the taste up to your mark and liking.
- 2-3 minutes before done add in your chili and leave it.then it is ready to serve. The potato will thickened your gravy so remember to always check on the taste and thickeness. Happy try
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