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Before you jump to One pan chicken, sweet potato and green beans recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Your mood can truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You already knew that green tea helps you become healthier. And now you know green tea can help you be happier also!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to one pan chicken, sweet potato and green beans recipe. You can have one pan chicken, sweet potato and green beans using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make One pan chicken, sweet potato and green beans:
- You need 2 Chicken Breasts (Diced)
- Prepare 2 Large Peeled Sweet Potatoes
- Get 3 Table Spoons of Olive Oil
- Get 2 Cups Green Beans
Instructions to make One pan chicken, sweet potato and green beans:
- Chop Sweet Potato
- Chop Chicken
- Add Green Beans and Drizzle 3 Tablespoons of Olive Oil.
- Add spice of your choice to Chicken.
- Bake at 400 Fahrenheit for 35-40 mins.
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