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Sautéed Chicken With Potatoes
Sautéed Chicken With Potatoes

Before you jump to Sautéed Chicken With Potatoes recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. In this article we’re going to be going over foods that you need to be eating that can help you remain in good health.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already know that most of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can supply you with the potassium you’ll need is broccoli. Spinach can also be something that you may wish to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

For those of you who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to sautéed chicken with potatoes recipe. To cook sautéed chicken with potatoes you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sautéed Chicken With Potatoes:
  1. You need 2 lb Boneless skinless chicken breasts
  2. Take 1 Bell pepper
  3. Take 1 medium onion
  4. Provide 2 clove Garlic
  5. You need 3 Potatoes
  6. You need 2 tbsp Olive oil
  7. Get 2 tbsp Garlic salt
  8. Provide 2 tbsp Rosemary
  9. You need 2 tbsp Paprika
Steps to make Sautéed Chicken With Potatoes:
  1. Wash and microwave potatoes for 10 minutes.
  2. Cut chicken into cubes. Cut bell pepper, onion and garlic.
  3. In one pan add one tablespoon of oil and sauté chicken. In a separate pan sauté bell pepper and onion. Add all seasonings to both pans.
  4. Once the onions and bell peppers are done put them in a bowl and set aside. Cut potato into cubes and sauté in same pan as the onion. Add garlic to potatoes and add paprika. When potatoes are browned add onions and peppers and mix in.
  5. When chicken is cooked through add everything together and enjoy!! Serve with avocado if you choose!

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