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Before you jump to Potato and Chicken Bake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you might be astonished to find out, are wonderful at combating depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to potato and chicken bake recipe. To make potato and chicken bake you only need 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Potato and Chicken Bake:
- You need 1 can cream of chicken soup
- Provide 6 large chicken breasts
- Take 12 medium potatoes
- Take 2/3 cup olive oil
- Take pinch salt
- Provide pinch pepper
- Take 1 tsp paprika
- Prepare 1 tsp garlic powder
- Get 1 lb bacon
- You need green onions
- Prepare 16 oz shredded cheese (any kind)
- You need large chopped white onion
Steps to make Potato and Chicken Bake:
- Pre heat oven at 400°F.
- Cut chicken breast into dice pieces and set aside.
- Dice potatoes and set aside.
- Mix paprika, salt, pepper, cream of chicken soup, olive oil and garlic powder together.
- Add chicken, chopped white onions, and potatoes to mixture and gently stir.
- Spread mixture in the baking pan. Cover with aluminum foil and bake for 60 min. Stir every 20 to 30 min.
- While chicken and potatoes are in the oven begin frying bacon or ham.
- Chop green onions.
- Once chicken is done. Top with cooked bacon, green onions, and cheese. Place back into oven uncovered for 10 min.
- Take out and enjoy! (Top with sour cream or ranch) optional
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