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Chicken with Onions and Potatoes
Chicken with Onions and Potatoes

Before you jump to Chicken with Onions and Potatoes recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. It’s easy to feel depressed when you are starving! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chicken with onions and potatoes recipe. To cook chicken with onions and potatoes you need 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Chicken with Onions and Potatoes:
  1. You need 6 chicken breasts
  2. Provide 1 onion, chopped
  3. Provide 5 large Potatoes, sliced
  4. Use 2 tsp Minced Garlic
  5. Use 1 packages Onion Soup Mix
  6. You need 2 cup Water
  7. You need 1 Salt and Pepper
  8. Provide 1 Cooking Spray
  9. Get 1 Foil
Steps to make Chicken with Onions and Potatoes:
  1. Preheat The Oven To 450°F
  2. Spray A 9x13inch Baking Dish With Non-Stick Cooking Spray
  3. Prepare The Potatoes and Onions
  4. Place Potatoes, Onions and Minced Garlic in Baking Dish
  5. Clean Your Chicken
  6. Season Your Chicken With Salt and Pepper To Taste (Add anything additional that you like)
  7. Place The Chicken On Top, Sprinkle Onion Soup Packet and Add the Water Over Top
  8. Cover With Tin Foil and Place In The Oven For 1 Hour and 20 mins
  9. Check Every 30 mins and enjoy

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