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Before you jump to Italian Chicken, Green Beans, and Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Cold water fish are great if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to italian chicken, green beans, and potatoes recipe. To make italian chicken, green beans, and potatoes you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Italian Chicken, Green Beans, and Potatoes:
- Take 4 chicken breasts or 8-10 skinless chicken tenders (I like tenders better)
- Take 1 Red baby potatoes, cut into quarters, or slices (I like thin slices myself)
- Take 2 can green beans
- You need 1 stick butter
- Take 2 packages Italian dressing mix
Steps to make Italian Chicken, Green Beans, and Potatoes:
- Arrange in 9x13 dish.
- Sprinkle with packets of Italian dressing mix and then top with a melted stick of butter.
- Cover with foil and bake at 350°F for 1 hour. Enjoy!
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