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Before you jump to Roasted chicken with carrots and potatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be astonished to find out, are wonderful at fighting depression. Just see to it that you do not toss the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to roasted chicken with carrots and potatoes recipe. To make roasted chicken with carrots and potatoes you need 2 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Roasted chicken with carrots and potatoes:
- You need 1 5 lb whole chicken
- Prepare 1 5 lb whole chicken 1 lb baby carrots 6 potatoes olive oil salt pepper
Instructions to make Roasted chicken with carrots and potatoes:
- Rinse chicken well pat dry inside & out rub olive oil inside &out same with salt and pepper i cook my poultry breast down so white meat is juicy. Oven at 350 put in pan big enough to add carrots & potatoes. Place chicken in oven cook 20 min per lb an hour before its done mix carrots with olive oil salt & pepper add to chicken 1/2hour later do same with potatoes add to chicken bake till potatoes are done & chicken juice runs clear. Great dinner when whole chickens are on sale.
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