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Before you jump to Baked Potato & Chicken with Basil, Thyme & Cheese recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to baked potato & chicken with basil, thyme & cheese recipe. You can cook baked potato & chicken with basil, thyme & cheese using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Baked Potato & Chicken with Basil, Thyme & Cheese:
- You need 3 tbsp olive oil, extra virgin
- Provide 3 tsp ground black pepper
- Prepare 3 tsp cayenne pepper
- Use 2 tsp ground ginger
- Prepare 1 salt
- Take 2 tbsp worcestershire sauce
- Take 2 tbsp HP sauce
- Prepare 1 tsp tabasco sauce
- Get 2 tsp garlic powder
- You need 1 kg chicken breasts
- Use 1/2 kg potato
- Prepare 1 dash basil
- Use 1 dash thyme
- Get 1/4 kg mozzerella cheese
- Provide 1 bunch spring oinion
- Get 1 oregano
Steps to make Baked Potato & Chicken with Basil, Thyme & Cheese:
- Cube chicken and potato
- Mix all items except cheese and spring onion in large bowl as sauce
- Add chicken and potato to mix and let it marinate for 15 mins
- Pour mixture into baking dish and bake till golden brown (15mins)
- Slice spring onion into small pieces and spread on top
- Grate mozzerella cheese and spread on top
- Continue baking for another 10 mins till cheese melts
- Add oregano as needed for taste
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