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Keto fried pork chops
Keto fried pork chops

Before you jump to Keto fried pork chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to keto fried pork chops recipe. You can cook keto fried pork chops using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Keto fried pork chops:
  1. Get 6 pork chops
  2. Use 2 eggs
  3. Get 2 tbs water
  4. You need 1/2 cup pork rinds (ground fine)
  5. Take 1/2 cup Parmesan cheese (grated fine)
  6. Provide Salt & pepper
Instructions to make Keto fried pork chops:
  1. Mix eggs and water.
  2. Mix pork rinds and Parmesan.
  3. Coat chops in egg. Then in to the grinds/parm mix.
  4. Fry in a few tbs oil for 5-8 mins per side depending on thickness.

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