Hey everyone, welcome to our recipe page, looking for the perfect Sautéed Chicken and Apples with Roasted Sweet Potatoes and Radishes recipe? look no further! We provide you only the best Sautéed Chicken and Apples with Roasted Sweet Potatoes and Radishes recipe here. We also have wide variety of recipes to try.
Before you jump to Sautéed Chicken and Apples with Roasted Sweet Potatoes and Radishes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to sautéed chicken and apples with roasted sweet potatoes and radishes recipe. You can have sautéed chicken and apples with roasted sweet potatoes and radishes using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sautéed Chicken and Apples with Roasted Sweet Potatoes and Radishes:
- Get Roasted Sweet Potatoes and Radishes
- Take 10 oz sweet potatoes, 3/4” dice
- Get 1 bunch radishes, small
- Get 2 sprigs fresh thyme
- You need 2 tbsp olive oil
- Provide 1 Kosher salt, to taste
- You need 1 Black pepper, to taste
- Prepare Chicken and Apples
- Provide 1 tbsp vegetable oil
- Get 1 each apple, 1/2” dice
- Get 1 small onion
- Use 1 clove garlic, minced or chopped finely
- Prepare 4 sprigs fresh thyme
- Use 1/2 cup apple cider
- Provide 2 tsp cider vinegar
- Provide 8 oz chicken, cooked
- Use 2 tsp spicy mustard
- Prepare 1 tbsp butter
- Provide 2 tsp Magic Unicorn Salt
Steps to make Sautéed Chicken and Apples with Roasted Sweet Potatoes and Radishes:
- Preheat oven to 400º F, with an empty baking or roasting pan inside. Wash the sweet potatoes and radishes. Peel and dice the sweet potatoes, and combine with the radishes in a medium bowl. Pick the leaves off of two thyme sprigs. In a mixing bowl, combine the thyme, olive oil, and salt and pepper to taste with the radish and sweet potato. - Carefully spread the seasoned veggies evenly on the preheated baking pan, and cook for 15-20 minutes, or until tender and golden brown.
- While the veggies are cooking, heat a sauté pan over medium-high heat, then add the vegetable oil.
- Add apples in an even layer, and brown by cooking on one side without turning; - add onion and garlic by stirring gently into apples with a wooden spoon or high-temp spatula. Add four sprigs of the thyme, apple cider, and cider vinegar.
- Reduce heat to a simmer, and cook until the onions are tender. Add chicken to the pan to heat. Turn off the heat, and gently stir in the spicy mustard and butter. Remove the thyme stems, and season to taste with Magic Unicorn Salt.
- Serve chicken and apples with roasted sweet potatoes and radishes. Enjoy!
If you find this Sautéed Chicken and Apples with Roasted Sweet Potatoes and Radishes recipe valuable please share it to your close friends or family, thank you and good luck.
