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Sweet potatoes chicken
Sweet potatoes chicken

Before you jump to Sweet potatoes chicken recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.

See, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to sweet potatoes chicken recipe. You can cook sweet potatoes chicken using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Sweet potatoes chicken:
  1. Prepare sweet and salty
  2. Take 1 sweet potatoes
  3. Prepare 1 chicken thighs
  4. Use 1 vanilla extract
  5. Prepare 1 ground cinnamon
  6. Get 1 ground nutmeg
  7. Take 1 herbs de Provence
Instructions to make Sweet potatoes chicken:
  1. Peel and cube sweet potatoes and marinate with vanilla, cinnamon and nutmeg
  2. Season chicken with herbs de province
  3. Place potatoes in a glass baking dish around chicken add butter on to of potatoes
  4. Bake on 375 for 45 minutes or until skin is crispy

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