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Before you jump to Herb Roasted Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not only that but nuts, specifically, are a terrific protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to herb roasted chicken and potatoes recipe. You can cook herb roasted chicken and potatoes using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Herb Roasted Chicken and Potatoes:
- Use 6 medium potatoes
- Use 4 chicken breasts
- Prepare 4 slice of bacon
- Provide 1 medium onion
- Prepare 1 medium bell pepper
- Use 6 tbsp olive oil, extra virgin
- Use 2 tbsp onion powder
- Provide 2 tbsp garlic powder
- Prepare 2 tbsp paprika
- Take 2 tbsp chopped parsley
- You need 1 salt and pepper to taste
Steps to make Herb Roasted Chicken and Potatoes:
- Preheat oven to 400°F
- In a large bowl combine 3 tbsp olive oil, 1 tbsp onion powder, 1 tbsp garlic powder, 1 tbsp paprika, 1 tbsp parsley, and salt and pepper
- Chop all potatoes and toss in mixture to coat.
- Place potatoes in casserole dish and bake in oven for 40 min till tender tossing potatoes around every 15 min
- Combine remaining olive oil and dry ingredients in bowl salt and pepper to taste.
- Chop chicken, bacon, bell pepper, and onion into small portions and toss in mixture to coat
- Once potatoes are tender pour chicken mixture over top of potatoes and continue to cook in oven at 450°F for 30 min.
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