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Before you jump to Banana Pancakes with Whey Protein recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Now when it comes to the main food items that you have for dinner, you may want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.
Following a few of the suggestions above you will see that you can be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to banana pancakes with whey protein recipe. To make banana pancakes with whey protein you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Banana Pancakes with Whey Protein:
- Use 1 cup oats
- Use 1 cup almond milk
- Take 1 banana
- Get 30 grams whey protein
- You need 1/2 cup blueberries
- Use Honey
Instructions to make Banana Pancakes with Whey Protein:
- Blend the oat, protein, banana and almond milk together
- Pour the mixture in the fryer pan and turn it around once the side is cooked
- Cover the pancakes with what you like! I chose honey and blueberries. It tastes delicious
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