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Before you jump to Banana Pancake *Vegetarian, Vegan recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to banana pancake *vegetarian, vegan recipe. To make banana pancake *vegetarian, vegan you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Banana Pancake *Vegetarian, Vegan:
- Use 2 ripe bananas
- Get 1 1/2 cup plain flour
- Provide 1 tsp baking soda
- Provide 1 tbsp sugar
- You need 1 tbsp vanilla
- You need 1/4 cup milk (use any plants milk for vegan diet)
Steps to make Banana Pancake *Vegetarian, Vegan:
- Mash bananas with a fork.
- Mix plain flourx sugar, vanilla,and baking powder in a mixing bowl
- Add mashed bananas and milk, mix well.
- Pre-heat non stick pan, pour banana mixture on the pan, turn to the other side when one side cooks.
- Enjoy with honey or mapple syrup.
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