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Before you jump to Simple Banana Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Cold water fish are good if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to simple banana pancakes recipe. To make simple banana pancakes you need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Simple Banana Pancakes:
- You need 3 tablespoons flour
- Get 1 large banana
- Get 1/2 tablespoon vanilla extract
- Prepare 2 tablespoons sugar
- Provide 1/2 tablespoon maple syrup
- Prepare to taste chocolate chips
Instructions to make Simple Banana Pancakes:
- In a large mixing bowl, add your banana. Mash well with a whisk or fork.
- Add your sugar, flour, and vanilla extract to the banana mixture. Stir well until a thick batter consistency is achieved. If you find your batter to be too thick, add a bit of water to smooth it out.
- Heat a large frying pan on medium to high heat.
- Add a large dollop of batter into the pan, and flip when the surface begins to bubble. Repeat until you’ve used up all your batter.
- Top with maple syrup and chocolate chips to taste.
- Enjoy!
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