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Before you jump to Healthy pancakes (banana & wild berries) recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
You have to remember your parents telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will also find that some vegetables also provide potassium. One of the veggies that can provide the potassium you will need is broccoli. Spinach is also something that you may wish to start consuming more of as it has a lot more vitamins and minerals than other vegetables.
By simply following a number of the suggestions above you will find that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to healthy pancakes (banana & wild berries) recipe. To cook healthy pancakes (banana & wild berries) you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Healthy pancakes (banana & wild berries):
- Provide 1 banana
- Provide 2 cups oats (blended)
- You need 1 teaspoon baking soda
- Use 1 egg
- Use 1/2 cup berries
Instructions to make Healthy pancakes (banana & wild berries):
- Blend bananas, oats, egg and baking soda in blender
- Pour the mixture into a pot and add berries then stir gently with a spoon
- Cook the pancakes in a non sticking pan on medium heat 2 min on each side
- Serve with honey, agave or maple syrup
- Enjoy! 😊
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