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Banana Pancake
Banana Pancake

Before you jump to Banana Pancake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, you might be amazed to learn, are fantastic at combating depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to feel better!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to banana pancake recipe. To make banana pancake you need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Banana Pancake:
  1. Take 200 gr peeled banana
  2. Use 1 egg
  3. Provide 2 tablespoons Greek yogurt
  4. Provide 1/4 teaspoon ground cinnamon
  5. Take 3 tablespoons grated cheddar cheese
  6. You need 1/4 cup instant oatmeal
Instructions to make Banana Pancake:
  1. Blend everything until smooth.
  2. Use a non stick pan, grease lightly with cooking oil & heat up using low heat. Pour 2 tablespoons of the batter to make mini pancakes or 4 tablespoons to make the regular size. Let it sit until bubbles appears on the edges & flip. Cook until all sides are brown.
  3. Sprinkle some chocochip or drizzle with your favorite sauce. Enjoy while warm.

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