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Before you jump to Spicy Pan Fried Pork Chops recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.
Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. On this page we’re going to be going over foods that you should be eating that can help you stay healthy.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. You may already realize that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies that can provide the potassium you’ll need is broccoli. Something different you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
By following a number of the suggestions above you will notice that you’ll be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to spicy pan fried pork chops recipe. To make spicy pan fried pork chops you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Spicy Pan Fried Pork Chops:
- Take 1 tablespoon paprika
- You need 1 tablespoon freshly ground black pepper
- You need 1 tablespoon garlic powder
- You need 4 boneless pork chops
- Prepare 1 teaspoon chili powder
- Take 1 teaspoon coarse sea salt
- Use 1 teaspoon dried onion flakes
- Take 1 teaspoon granulated sugar
Instructions to make Spicy Pan Fried Pork Chops:
- Combine all the spices until well blended.
- Rub each chop with vegetable oil, and then rub each chop on both sides with the spices.
- Heat a nonstick pan on medium high with one tablespoon of vegetable oil, then add the pork chops. Leave on this side for 3-4 minutes, then flip and cover. Cook on this side an additional 3-4 minutes.
- Serve with your sides and enjoy! Dry rub can be sealed and kept for later use :)
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