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Before you jump to Peanut Butter Banana Protein Pancakes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
One thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day.
Now when it comes to the primary food items that you’ll have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. In order to limit your fat intake you really should cut off any visible fat before you prepare the meats.
By following a number of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to peanut butter banana protein pancakes recipe. You can cook peanut butter banana protein pancakes using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Peanut Butter Banana Protein Pancakes:
- Prepare 1 cup Dry Oats
- Provide 6 egg whites (large)
- Get 1 cup Cottage Cheese - Fat Free
- Get 1 tsp ground cinnamon
- You need 1 tsp vanilla extract
- Provide 1/2 scoop Isopure Banana Cream Whey Protein Isolate
- Take 1/2 large banana sliced
- Take 2 tbsp PB2
Instructions to make Peanut Butter Banana Protein Pancakes:
- Combine oats, egg whites, cottage cheese, cinnamon, vanilla, and isopure protein until smooth.
- Cook batter in 1/4 cup increments
- Add banana slices between pancakes and top with remaining banana slices and PB2 peanut butter.
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