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5 Ingredient Banana Pancakes
5 Ingredient Banana Pancakes

Before you jump to 5 Ingredient Banana Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. It’s not difficult to feel low when you feel hungry! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to 5 ingredient banana pancakes recipe. To make 5 ingredient banana pancakes you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make 5 Ingredient Banana Pancakes:
  1. You need 1 ripe banana
  2. Prepare 2 large eggs
  3. Provide 1/2 tsp ground cinnamon
  4. You need 1/2 cup fresh blueberries
  5. Prepare 1/4 cup wheat germ
Instructions to make 5 Ingredient Banana Pancakes:
  1. Mash banana with fork or potato masher.
  2. Add eggs and beat with fork or wire whisk until fully blended
  3. Stir in wheat germ, blueberries and cinnamon.
  4. Spray small skillet with nonstick spray or add butter to pan. Heat to medium heat, sizzling, not smoking. Use 1/4 cup measure to pour batter into pan.
  5. Cook until firm, turn and cook until browned. Cook one pancake at a time.

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