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Before you jump to Banana-peanut butter pancakes for 3 people recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat some eggs to cheer up!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to banana-peanut butter pancakes for 3 people recipe. You can cook banana-peanut butter pancakes for 3 people using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Banana-peanut butter pancakes for 3 people:
- You need 2 tbsp homemade peanut butter
- Take 1 banana
- Get 1 eggs
- Take 1 cup whole wheat flour
- Use 2 tbsp sugar
- Prepare 2 tsp baking powder
- Prepare 50 grams melted butter
- Provide 1 cup milk
Steps to make Banana-peanut butter pancakes for 3 people:
- Beat the egg and mix it with milk and melted butter.
- Chop the banana in small pieces, add to the mixture.
- Add peanut butter and dry ingredients, mix until well combined.
- Fry on a little bit of drawn butter, place the ready pancakes on a paper towel so the grease would soak in them.
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