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Before you jump to Gluten Free Dairy Free Banana Chocolate Chip Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel better!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to gluten free dairy free banana chocolate chip pancakes recipe. To make gluten free dairy free banana chocolate chip pancakes you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Gluten Free Dairy Free Banana Chocolate Chip Pancakes:
- Get 1 Banana
- Get 2 Eggs
- Provide 1/4 cup Quick oats
- You need 1 tsp Honey
- Use 1/3 cup Chocolate chips/unsweetened carob chips
Instructions to make Gluten Free Dairy Free Banana Chocolate Chip Pancakes:
- Combine all ingredients except the chocolate chips in the blender and blend on high until everything is fully integrated
- Then ad the chocolate chips to your batter then pour on a pan and cook your pancakes on medium heat
- Flip after a couple minutes or when the edges of the pancakes get bubbly
- Cook until they are just how you like them. Ad fruit on top if you like, and then enjoy!
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