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Banana (Flourless) Pancakes (Paleo/Clean Recipe)
Banana (Flourless) Pancakes (Paleo/Clean Recipe)

Before you jump to Banana (Flourless) Pancakes (Paleo/Clean Recipe) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to banana (flourless) pancakes (paleo/clean recipe) recipe. You can cook banana (flourless) pancakes (paleo/clean recipe) using 5 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Banana (Flourless) Pancakes (Paleo/Clean Recipe):
  1. Get 1 large Banana
  2. Use 2 eggs
  3. You need optional (for added flavor)
  4. Take 1 tsp ground cinnamon
  5. You need 1/2 tsp ground nutmeg
Instructions to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):
  1. Add all ingredients in a blender and blend until smooth
  2. If you do not have a blender, add all ingredients to a bowl, mash and mix until smooth (no large bananas chunks)
  3. Cook like regular pancakes:
  4. Spray pan lightly with cooking spray (preferably canola oil or olive oil) and set on medium heat.
  5. Once pan is heated (test by dropping a small dot of batter in pan if sizzles/bubbles then its ready) add desired amount of batter to pan.
  6. Allow to cook until bubbles form on top side then flip.
  7. Cook for another 20-45 secs before removing.
  8. Repeat until all batter is gone.
  9. Serve and Enjoy! :)

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