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Before you jump to High protein banana pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling famished can be awful! The reason these grains elevate your mood is that they are easy to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to high protein banana pancakes recipe. You can cook high protein banana pancakes using 2 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare High protein banana pancakes:
- Prepare 2 eggs
- You need 1 ripe banana
Instructions to make High protein banana pancakes:
- With a blender, mix all the ingredients together.
- Cook at medium heat using cooking spray. Make them small so they'll be easier to turn over.
- Cook about one minute on each side.
- Makes approximately 4 pancakes
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