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Banana Pancakes
Banana Pancakes

Before you jump to Banana Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling starved can be terrible! These grains can improve your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to banana pancakes recipe. You can have banana pancakes using 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Banana Pancakes:
  1. Get 1 mashed banana
  2. You need 2 eggs
  3. Use 2 tbsp flour
  4. Use 1/8 tsp baking powder
  5. Get 1/8 tsp kosher salt
  6. Prepare 1/4 tsp vanilla extract
Steps to make Banana Pancakes:
  1. Mash your banana, if you know what I mean. Oh stop it, get your mind out of the gutter, Nick. Anyways, in a medium sized bowl, you want to use a fork and mash it into as fine a paste as you can. Try to leave no chunks.
  2. Mix in flour, baking powder, salt, and vanilla extract. Mix mix mix. Then mix in the eggs. Mix some more! Keep mixing until your arm gets tired (roughly 48 hours of mixing with no rest or bathroom breaks).
  3. Take a smoke break. You must be tired after all that mixing.
  4. Get your pan on the stove, throw it up to medium. Use some butter to lube up that bad boy. He’s been a naughty frying pan, and you’re gonna punish him by dropping in some of that banana pancake mix in the middle of the pan, roughly 1 1/2 - 2 tbsp. Let it spill down the bowl so it forms a nice, round, even shape.
  5. Cook it on that side quickly, give or take a minute. You want to see the edges start to form. Then get a nice spatula to slide underneath, and flip that sonofagun. Cook it again for another minute, then add it to a plate.
  6. Drop in the rest of the pancake mix and repeat step 5.
  7. I like to drizzle some condensed milk on top, that’s my recommendation. But you do what you want, I’m not your real Dad. You were adopted.
  8. Enjoy!

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