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Before you jump to Banana flourless pancake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that green tea could help you feel better. Now you are aware that it can help raise your mood too!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to banana flourless pancake recipe. To make banana flourless pancake you only need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Banana flourless pancake:
- Use Half a banana
- Take 1 egg
- Prepare 1/2 teaspoon baking soda
- Use Frozen berries
- Use Greek yoghurt
Instructions to make Banana flourless pancake:
- Mix mashed banana, egg and baking soda
- Fry on non stick pan
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