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2-Ingredient Banana Pancakes
2-Ingredient Banana Pancakes

Before you jump to 2-Ingredient Banana Pancakes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

If you would like to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to 2-ingredient banana pancakes recipe. To cook 2-ingredient banana pancakes you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare 2-Ingredient Banana Pancakes:
  1. Get 1 ripe banana
  2. Take 2 large eggs, lightly beaten
  3. Take 1 teaspoon cinnamon
  4. You need Optional mix-ins
  5. Take 1 cup fresh fruit, like blueberries, raspberries, or chopped apples
  6. Use 2 tablespoons granulated oat
  7. Get 1/4 teaspoon vanilla extract
  8. Provide 1 tablespoon honey
  9. Prepare 1 tablespoon unsweetened cocoa powder
Instructions to make 2-Ingredient Banana Pancakes:
  1. Mash the banan. Continue mashing until the banana has a pudding-like consistency and no large lumps remain; a few small lumps are okay.
  2. Add flavorings if desired. Add 1/8 teaspoon of baking powder for fluffier, lighter pancakes, and whisk in salt, vanilla, cocoa powder, or honey to flavor the pancakes.
  3. Stir in the eggs. The batter will be very loose and liquidy, more like whisked eggs than regular pancake batter.
  4. Heat a pan over medium heat. Drop the batter on hot griddle. Drop about 2 tablespoons of batter into the pan. Keep your pancakes fairly small. Not only will they cook more quickly, but they’re easier to flip. It should sizzle immediately — if not, turn up the heat slightly.
  5. Cook for about 1 minute. Cook the pancakes until the bottoms look browned and golden when you lift a corner.
  6. Flip the pancakes using a thin spatula. Cook until the other side is also golden-brown, about 1 minute more.
  7. Serve warm and enjoy!

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