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Banana Pancakes with Blueberries
Banana Pancakes with Blueberries

Before you jump to Banana Pancakes with Blueberries recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this article we’re going to be going over foods that you ought to be eating that can help you stay in good health.

Although most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is amongst the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For instance, broccoli has a lot of potassium to supply you with your daily recommended allowances. Spinach is additionally something that you may want to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.

Following a number of the suggestions above you will see that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to banana pancakes with blueberries recipe. To make banana pancakes with blueberries you need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Banana Pancakes with Blueberries:
  1. Use batter
  2. You need 2 bananas
  3. Prepare 4 eggs
  4. Get 1 tsp organic maple syrup
  5. Get 2/3 cup instant oatmeal
  6. Prepare 3/4 cup blueberries
  7. Prepare 1/2 tsp salt
  8. Get 1 tsp cinnamon
  9. Provide 2 tbsp whole wheat flour
  10. You need for frying
  11. Provide 1 1/2 tbsp olive oil
Steps to make Banana Pancakes with Blueberries:
  1. Mix ingredients in a large bowl
  2. Fry on both sides with oil
  3. Serve

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