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Banana Cacao Pancakes
Banana Cacao Pancakes

Before you jump to Banana Cacao Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These grains can help you feel full for longer also, helping you feel better. Feeling starved can be awful! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to banana cacao pancakes recipe. To cook banana cacao pancakes you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Banana Cacao Pancakes:
  1. Provide 2 medium Banana
  2. Use 1 large Plantain (use either plantain or bananas)
  3. Provide 3 tbsp Cacao
  4. Get 3 large Eggs
  5. Use 1 tbsp Coconut oil
Steps to make Banana Cacao Pancakes:
  1. Place either peeled plantain or bananas (whatever choice you made in blender)
  2. Place in eggs and cacao powder and blend.
  3. Once blended, add in coconut oil and blend until mixed well. Please note that the coconut oil needs to be in liquid form in order to mix well.
  4. Heat up skillet on medium low and scoop about 4 tablespoons at a time, depending in the size of your skillet or the size of the pancakes desired.
  5. Cook until the top looks bubbly (about 3-4 mins) then flip to cook the other side (2-3 mins). Make cook it longer to your liking.
  6. Makes about 10-18 pancakes, depending in size. Serve with bananas, strawberries and pinch of powdered sugar.

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