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Baked egg bacon brussel breakfast
Baked egg bacon brussel breakfast

Before you jump to Baked egg bacon brussel breakfast recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

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Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your body will use these types of fatty acids as a source for creating hormones that your body requires to stay healthy. If you do not get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it requires.

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We hope you got benefit from reading it, now let’s go back to baked egg bacon brussel breakfast recipe. You can have baked egg bacon brussel breakfast using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Baked egg bacon brussel breakfast:
  1. Provide 2 eggs
  2. Take 3 brussel sprouts
  3. Provide 2 pcs bacon cut to smaller sizes
  4. Prepare to taste Cherry tomatoes
  5. Take to taste Chili flakes
  6. Get to taste Parmesan cheese
Instructions to make Baked egg bacon brussel breakfast:
  1. Spray baking pan with olive oil
  2. Add brussel sprouts and bacon pieces. Put into airfryer for 7min at 180C
  3. Break in 2 eggs in between the spaces. Add tomato. Add salt and pepper. Add chili flakes. Add parmesan cheese on top. Spray some oil on top and put in airfryer for another 8min or so.

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