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Before you jump to Fire Roasted Tomato π Egg π₯ Bake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Your mood can actually be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while calming the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to fire roasted tomato π egg π₯ bake recipe. You can have fire roasted tomato π egg π₯ bake using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fire Roasted Tomato π Egg π₯ Bake:
- Use 12 eggs
- Take 1 (12 ounce) can evaporated milk
- Provide 1 can (14.5 ounce) fire roasted diced tomatoes
- Take 1/2 cup your favorite salsa
- Take 1/8 teaspoon black pepper
- Provide 1/8 teaspoon crushed red pepper
- Prepare 1/2 teaspoon dry ground mustard
- Use 2 cups shredded sharp white cheddar cheese
- Prepare Sour cream
- Use Salsa, your favorite
- Provide Butter cooking spray
Steps to make Fire Roasted Tomato π Egg π₯ Bake:
- In a bowl mix together with a whisk : eggs, evaporated milk, heat roasted diced tomatoes, salsa, black pepper, crushed red pepper,ground mustard and sharp white shredded cheddar cheese…..
- Pour egg mixture into a baking pan that has been coated with butter cooking spray……
- Bake, uncovered, in a 350 degree oven for 1 hour, or until eggs are firm and have set in the middle…..Let rest for about 15 minutes before cutting into squares…..
- Serve with a dollop of sour cream and a spoonful of salsa and enjoy π!!!
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