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Before you jump to Tomato Ketchup Baked Beans with Eggs recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.
Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. In this post we’re going to be going over foods that you should be eating that can help you stay in good health.
While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Something else you may want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
For those of you who want to start living a much healthier life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tomato ketchup baked beans with eggs recipe. To make tomato ketchup baked beans with eggs you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tomato Ketchup Baked Beans with Eggs:
- Prepare Canned tomato baked beans
- Take 2 eggs
- Use Additional tomato sauce
- Use 1 tbsp Worcestershire sauce
- Get 1/2 tsp salt
- Provide 1 tbsp sugar
- Take 1/2 cup water
Steps to make Tomato Ketchup Baked Beans with Eggs:
- Lightly beaten 2 eggs and stir fry with some oil in wok. Cook eggs until medium done.
- Mix sauce, salt, sugar in 1/2 cup water and pour in egg. Add in canned baked beans mix with the canned tomato sauce. Cooked for a few minutes until boiling and serve.
- Remember to cook the egg first before pouring in the baked beans, this will ensure the eggs wont foam up!
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