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Baked Avocado Eggs
Baked Avocado Eggs

Before you jump to Baked Avocado Eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Your mood could really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s focus while also relaxing the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to baked avocado eggs recipe. To cook baked avocado eggs you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Baked Avocado Eggs:
  1. Use 2 avocados
  2. Provide 4 eggs
  3. Get to taste salt,
  4. Take to taste pepper,
  5. Provide bacon bits
  6. Prepare cherry tomato, quartered
  7. Provide fresh basil, chopped
  8. Use shredded cheddar cheese
  9. Prepare chives, chopped
Instructions to make Baked Avocado Eggs:
  1. Preheat oven to 400°F (200°C).
  2. Slice the avocados in half and remove the pits.
  3. Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
  4. Crack one egg into each hole and season with salt and pepper.
  5. Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
  6. Sprinkle with fresh herbs, as desired.

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