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Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad
Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad

Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full as well which can truly help to make your mood better. It’s not hard to feel depressed when you feel famished! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. You can cook easy pan seared pork chops with garlic red wine vinegar salad using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. Prepare 4 pcs pork chops (thin in size) garlic powder
  2. Get salt
  3. Take fresh ground black pepper
  4. Get 1 Tbsp olive oil
  5. Use For the salad:
  6. Use 25 gr purple cabbage, thinly sliced
  7. Use 300 gr iceberg lettuce leaves, torn into bite size pieces
  8. Prepare 1 carrot, shredded or julienned
  9. Use 150 gr cherry tomatoes, halved
  10. Provide 1 English cucumber, thinly sliced
  11. You need Garlic red wine vinegar dressing (mix well in a small bowl):
  12. Get 1/2 tsp garlic powder
  13. Use 30 ml red wine vinegar
  14. Use 60 ml olive oil
  15. Get to taste salt and black pepper powder
Steps to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
  2. Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
  3. Heat olive oil over medium high heat. When it’s shimmering hot, add in the pork chops.
  4. Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
  5. Serve with salad and French fries if desired. Yum! 😋

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