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Before you jump to Baked Tomatoes and Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Green tea is fantastic for moods. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods as well!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to baked tomatoes and eggs recipe. You can cook baked tomatoes and eggs using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Baked Tomatoes and Eggs:
- Get 4 large tomatoes
- Provide 1 tablespoon olive oil
- Use salt and ground black pepper
- Take 1 teaspoon basil leaves
- Provide 1 clove garlic, thinly sliced
- Prepare 2-4 eggs
Steps to make Baked Tomatoes and Eggs:
- Heat oven to 400 degrees. Slice the top third off tomatoes and use a small spoon to remove core and seeds. Arrange in a baking dish, drizzle with oil, and season with salt and pepper. Sprinkle with torn basil leaves and garlic. Roast until tomatoes are tender and caramelized, about 30 minutes.
- Crack an egg into each tomato and season with salt and pepper (I prefer scrambled eggs). Bake until eggs are just set, 7 to 9 minutes more.
- Serve warm with additional basil leaves and a sprinkle of Parmesan cheese (optional)
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